PB Total Body Fitness

Ban Excuses

Welcome to Pacific Beach Total Body Fitness!

Summer is coming to an end but Halloween costumes are soon to come!  Never worked out before?  Don't know where to start or what to do? Tired of the same gym routine? Are you having a hard time finding motivation to workout?  Well then I am here to help you!   I am here to help you get to your fitness goals at a ridiculously affordable price.  This is something I do for the pure enjoyment of health.  Get toned for that perfect outfit or just whip yourself into the best shape of your life! 

I offer group and private style workouts that are fun, exciting, and different then your average routine.  In class you will push your body to a new fitness level and have a great time doing it!

Group workouts are offered every Saturday and Sunday from 9:30am to 10:45am and Tuesdays 7:00am starting September 23rd 2008.

One on one sessions can be arranged anytime by appointment for 6:30am to 9am Monday through Friday and anytime Saturday and Sundays

EARLY REGISTRATION SAVINGS!!!

Register before September 15th for the next bootcamp and only pay $69.00 for 6 weeks!

 

Register for a free class today! 

Next trial class Sept 6th and 7th 9:30am

Benefits

 1: Self Respect:
     Create a new and Improved YOU!
 2: Improved  Health
     Lead a healthier, happier more productive life!
 3: Increased Energy Levels
     No more feeling sluggish, depressed and tired all the time!
 4: Reduce Stress
     Lowered Stress levels = A Better Quality of Life!
 5: Mental Clarity:
     Think more clearly and effectively, Produce more results in you life
 6: Internal Wellbeing
     Combat potential illnesses & Improve Internal body function!
 7: Build New Relationships
     Meet new friends & Connect to others in the community!
 8: Have Fun & Get Educated
     Have a BLAST getting FIT and learn as you train
 9: Enhance Physical Appearance
     Achieve personal goals, look & feel your absolute best
10: Develop a Healthy Habit for Life.
     Change your attitude about fitness, Change your life!

 

Affordable Rates:

I hour 15min. Group Session: FREE for first timers! Hey it doesn't get better than free!  All you have to do is Register online for one free workout no strings attatched.  Don't get stuck paying high gym memberships and prices.  No contracts.

Once your hooked on this workout it only costs $10 for a single session drop in fee anytime.

$35 for 4 group workouts

$79.00 for 6 week BOOTCAMP! Includes Tuesday, Saturday and Sunday group sessions for 6 weeks, detailed goal assessment, weekly text reminders, weigh in, fat %, water/hydration %, measurements, weekly newsletters, workout guide, nutrition guide, and BMI assesment. 

Bring a Buddy and save BIG! 

2nd Person in your group is $59.00  or buy 2 Bootcamps at regular price, GET 3rd person for FREE!!! 

Payment can be made either online through paypal or google checkout at the purchases classes section or in person by cash.

 Class Start Dates:

                                               

BOOTCAMP:  Tuesdays, Saturdays and Sundays  Sept 20th-Oct 26th REGISTER TODAY! (no class Sunday Oct.5th)

 7:00-8:00am  Tuesday

9:30-10:45am Sat/Sun

 SPACE WILL BE LIMITED SO REGISTER TODAY FOR A BETTER, STRONGER , HEALTHIER YOU!

So you say you wanna work one on one?....

$25 single workouts

$40 for 2 workouts

$75 for 4 workouts

Food and Nutrition

We all know that workouts alone are not enough.  It is a myth that you can eat whatever you want to so long as you workout.  If you are looking to improving your health as well as asthetic appearance it is important to fuel your body with the proper energy!  

Location, Location, Location

It dosen't get any better than on the sands of San Diego's beach

Group workouts meet right in front of the showers area next to life guard station on Ocean Front Walk, where Grand Ave. meets the sand, Pacific Beach CA 92109

Coming from the 8:  Take 8 west to 5 north and exit Grand/Garnet.  Make a left on grand and drive straight for approx. 2 miles until grand ave. ends.  Arrive early to find parking

 

ABOVE IS A PICTURE OF EXACTLY WHERE WE WILL MEET.  PLEASE BE PROMPT AND CONTACT ME WITH ANY QUESTIONS.

What you need to bring

Some workout appropriate clothes, running shoes, a water bottle, and a medium sized towel.  I will provide everything eles!

Please purchase lessons online or pay in cash right before the session.  If you have any questions please contact me at via email or call 619-228-1918

*must be at least 18 years old to participate without consent from a parent or legal guardian.  All exercises will require participant to increase heart rate and expend physical energy and should not be performed if you have certain health risks*

Contact Me

   

 

 

 

 

 

check us out on myspace!  Add me as a friend! 

www.myspace.com/pbtotalbodyfitness

pbtotalbodyfitness@gmail.com

PACIFIC BEACH TOTAL BODY FITNESS

WEIGHT LOSS, STRENGTH, ENDURANCE, FITNESS, CHALLENGE, DISICIPLINE, FUN!